Strength Nutrition Unlocked is a nutrition and fitness transformation program for athletic women over 40 led by Steph Gaudreau. If you’re ready to take your performance from good to great, book a call with the team.
We’ll review your Strength Blueprint and determine if you’re a great fit for the program.
Check out results from our badass students!
Kristy B (49) – Changing body composition, adding muscle, hitting PRs in lifting & running
Jean G (44) – Strength increasing, tons more energy, faster recovery
Cammy H (52) – Clothes are fitting better, adding muscle & strength going up
Shavonne S (55) – No more hamstring pain after 6 years, lifting heavier weights, more energy
Kelly W (48) – Building muscle, sleeping better, clarity around nutrition