Today I'm answering listener and reader questions in my first ever edition of Ask Steph on the Fierce Love Friday edition of the podcast. | StephGaudreau.com

Ask Steph: Volume 1 – Harder to Kill Radio 172

Today I’m answering listener and reader questions in my first ever edition of Ask Steph on the Fierce Love Friday edition of the podcast.

Today I'm answering listener and reader questions in my first ever edition of Ask Steph on the Fierce Love Friday edition of the podcast. | StephGaudreau.com

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Ask Steph: Volume 1

Usually on the Friday episode of the podcast, I’m on the mic solo ranting or pondering on whatever’s on my mind. But today, we’re switching things up a little bit. I’ll be answering several of your listener questions in the first ever-episode of Ask Steph. If you have a question that I didn’t answer, feel free to message or email me and let me know!

On Today’s Episode

  • How to transition from interest/passion to a business
  • How often I fall off the wagon and what I do about it
  • How to start training for a powerlifting meet
  • The essential elements to role modeling positivity for future generations
  • How to set goals when you first start lifting
  • My fave tv show
  • Which fictional character I’d be
  • How woo I am
  • Which podcasts I listen to
  • …and more

Resources Mentioned In This Show

Harder to Kill Club

Join the HTK Community

Thanks for Listening!

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Hi, I'm Steph!

Nutrition and fitness coach for women, Lord of the Rings nerd, and depending on who you ask, crazy cat lady. My mission is to help you fuel for more, not less: bigger muscles, strength, energy, and possibilities. We’ll do it with my signature blend of science, strategy…and a little bit of sass.

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