Body Shame |

Body Shame: Harder to Kill Radio S2E10

If you’ve ever felt body shame, this episode is for you.

Body Shame |

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This past weekend, I wrote a blog post on body shame that’s absolutely been blowing up across social media relating to a comment that was left of my Instagram account.

The point of the body shame post wasn’t to get back or get even with the commenter. Rather, I wanted to open dialogue around the issue of body shame and body shaming, whether it’s something you’ve done to others or yourself.

One thing is clear: It’s resonating, and you are taking the conversation out into the world, talking to your kids, co-workers, friends, and family.

And it coincides with the free tickets for my 2017 Women’s Strength Summit opening up, which is pretty rad.

You’re cordially invited to grab a free ticket – and the 2017 Strength Building Playbook – for the online event which runs May 15-21, 2017.

Click here for your free Women’s Strength Summit ticket.

I’m really excited for this year because there are six themes:

  • Mindset
  • Movement
  • Nourishment
  • Women’s health
  • Empowerment
  • Tribe

Each expert talk goes in-depth to give you strategies for building a stronger body, mind, and spirit…so you can step outside your comfort zone and live a life you freaking love.

In This Episode of Harder to Kill Radio, We Cover:

  • Z’s experience coaching at the powerlifting meet,
  • the origin of the body shaming post,
  • Steph’s body image story,
  • why Steph created the Women’s Strength Summit,
  • all the cool stuff going on during this year’s Summit,
  • …and a lot more.

Links & Resources:

[bctt tweet=”Listen to this new episode of Harder to Kill Radio about Body Shame” username=”stupideasypaleo”]

Thanks for Listening…You’re Super Rad

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2 Responses

  1. Love every word you said. A year or so ago, I came across you on the Whole30 forum and signed up for your 2016 Summit, which I truly enjoyed and shared it with my sister. The summit helped me realize that I do have “issues” with food, body image and exercise. I am looking forward to the 2017 Summit.
    I can’t thank you enough. You are beautiful

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Hi, I'm Steph!

Lord of the Rings nerd, cold brew drinker, and depending on who you ask, crazy cat lady. My mission is to help you fuel for more, not less: bigger muscles, strength, energy, and possibilities. We’ll do it with my signature blend of science, strategy…and a little bit of sass.

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