“Am I doing this right?” It’s a common question I hear from Paleo people all the time!
To go along with my upcoming cookbook—the one that comes out in just a bit over 8 weeks!—I created a companion bonus ebook called The Performance Paleo Cookbook Fitness & Nutrition Guide to help you figure out if you’re doing Paleo right!
The best part? If you pre-order the cookbook before November 31, 2014 on Amazon or Barnes & Noble, I’ll send you the Fitness & Nutrition Guide as way of saying thank you. I’m so incredibly grateful for all your support, and pre-ordering helps us know how many books to make. (Plus, you also save 25% off the regular price which is pretty sweet.)
What’s in the Fitness & Nutrition Guide? It’s over 30 pages of great information about how to use the recipes in the book, plus a whole ton of other killer stuff like:
- understanding how to eat Paleo for performance
- what to eat and how to build a plate
- how to approach pre- and post workout
- sound training advice
- how to get amazing sleep and reduce stress
- practical tips for cooking
- common Paleo pitfalls to avoid and
- tons of awesome resources including my favorite products & discounts!
It’s like a mashup between my nutrition seminars and a miniature version of The Paleo Athlete all rolled into one, and it’s the perfect companion to the cookbook.
To get your bonus Fitness & Nutrition Guide, save your Amazon or Barnes & Noble order number, then fill out the simple form here. You’ll get access to the guide right away, and you can save the PDF ebook to your computer for later.
I’m so excited for you to get your bonus guide. I hope it gives you the tools and confidence to know that indeed, you are doing it right!