This is one of my favorite ways to use up veggies and leftover meat from the fridge. Use anything you’d like and create your own combinations!

Breakfast Scramble
Course:
Breakfast
Cuisine:
Eggs, Gluten-Free, Paleo, Whole30
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 710 kcal
Author: Steph Gaudreau
Paleo Breakfast Scramble is an excellent way to use up all of your veggies and leftover meat from the fridge.
Ingredients
- 1/4 onion chopped
- 2 small bell peppers from the CSA box so they are tiny; normal sized pepper from grocery = use 1/2, chopped
- 1 small summer squash again tiny; use 1/2 a normal sized squash, chopped
- 3 cherry tomatoes chopped
- 2 handfuls spinach
- 3 eggs
- 1 cup ground turkey any leftover cooked meat will do
- 1 tbsb olive oil or coconut oil, bacon grease, etc
Instructions
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Prep all veggies…chop your little heart out. Tip: to ensure even cooking, try to chop your veggies into roughly the same size pieces.
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Heat large skillet over medium-high heat. Add oil/fat.
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Cook onion, pepper and squash together for 3-4 minutes.
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Add tomato and cook an additional 2-3 minutes.
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Top with spinach and stir until it cooks down.
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Throw in pre-cooked meat.
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Crack eggs into the pan (I don’t scramble them first…wastes a clean dish) and scramble those puppies until cooked.
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Serve with avocado slices, salt and pepper.
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Makes 2 normal-sized servings or 1 if I’m really hungry!
Nutrition Facts
Breakfast Scramble
Amount Per Serving
Calories 710
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 7g35%
Cholesterol 614mg205%
Sodium 370mg15%
Potassium 2347mg67%
Carbohydrates 28g9%
Fiber 9g36%
Sugar 17g19%
Protein 76g152%
Vitamin A 14490IU290%
Vitamin C 367.8mg446%
Calcium 179mg18%
Iron 7.7mg43%
* Percent Daily Values are based on a 2000 calorie diet.
2 Responses
Stephanie I have a question for u dear I am allergic to egg whites lol (Not really) I just can’t eat them anymore… is there really a,huge difference between egg whites and whole eggs besides the fat content.. I would much rather have whole eggs for weight loss.. thank u so much I greatly appreciate it…
Whole eggs are far more nutritious in terms of vitamins and minerals than just the egg whites 🙂