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Basic Barbell Program
Basic Barbell Program × 1
$ 67
Subtotal$ 67
Total$ 67

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Basic Barbell Program
Basic Barbell Program × 1
$ 67
Have a coupon? Click here to enter your code

Subtotal$ 67
Total$ 67


  • Professional Certification

    Steph Gaudreau is a USA Weightlifting Level 1 Sports Performance Coach and has been a certified fitness instructor since 2010. She’s helped thousands of people find the joy in functional fitness and get stronger.

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Even More PRs

I have to tell you *again* how much I love your 12-week strength program! I just finished another cycle and hit three lifetime PRs (bench, press, and squat)!

Petra S.

Got First Pull-Up

My strength is improving weekly. I even got my first (and second) pull-ups during the program!

JoAnn N.

Best Deadlift Demo

I hired a trainer for 30 minutes to help me work on my deadlift a few years ago and I didn’t get anything close to what I’m trying to absorb right now!

Dawn M.


Try this out for 30 days on me. If you aren’t happy just send me an email, and I’ll give you a store credit for your purchase price.