Please fill all required field

Billing Information

Fields marked with * are mandatory

Order Summary

Have a coupon? Click here to enter your code
Subtotal$ 0
Total$ 0

Payment Information

All transactions are secure and encrypted. Credit card information is never stored on our servers.

We Protect Your Privacy & Information
  • We Protect Your Privacy

  • 100% Satisfaction Guaranteed

  • Your Information Is Secure


Customer Support Is Here To Help You
Craig "Z" Zielinski
Customer Happiness Manager
  • Email us for support

  • We aim to reply within 24 hours!

Your cart is currently empty.
Have a coupon? Click here to enter your code

Subtotal$ 0
Total$ 0


  • Years of Experience

    Steph Gaudreau is a Nutritional Therapy Practitioner and USA Weightlifting Level 1 Sports Performance Coach who has coached over 1000 women to incredible life transformations with the Core 4 Program.

  • 100% Safe and Secure Shopping

    All the information that you submit here is 100% encrypted. This is 128 bit SSL encrypted payment.

  • Woman-Owned Small Business

    Your purchase helps support a woman-owned small business & keeps 99% of what we do free for the world.


Life-Changing Experience

“The [Core 4 Program] has improved my life in SO many ways it’s difficult to summarize. It was truly a life changing experience. I learned quickly this challenge was going to impact every area of my life. I got excited about lifting things again (!), and I got back in touch with who I am and what’s important to me.

Shannon H.

At Peace With My Body

[The Core 4 Program] has been very grounding for me. It has taught me that there is another, much better way to truly take care of yourself than what is presented in the current culture.

Sam N.

Small Steps Add Up

It’s changed my eating habits, my attitude to fitness, my attitude towards my own body, and really helped improve the techniques of my lifting. It’s one day at a time one small thing to focus on at a time – but by the end of the last day, I realized that I’d slowly changed my habits and attitudes.

Rosemary H.


Try this out for 30 days on me. If you aren’t happy, you may apply for a refund. You’ll be asked for all worksheets and assignments to make sure you participated and gave it an honest effort.