Garlic Ginger Brussels Sprouts

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More veggies, please!

These garlic ginger brussels sprouts are a pretty simple side dish that compliment virtually any main.

Garlic Ginger Brussels Sprouts | stephgaudreau.com

To save cooking time, I sliced the Brussels sprouts thinly, but if you’re crunched you could either buy them pre-sliced (I’ve seen them at Trader Joe’s) or halve and steam them, then throw them in the pan. I don’t recommend putting them in whole because they’ll take forever to cook. Adding a splash of coconut aminos at the end of cooking is a nice compliment, but if you don’t have it, salt will do just fine. Just taste before adding depending on how salty the bacon is.

Garlic Ginger Brussels Sprouts | stephgaudreau.com

Garlic Ginger Brussels Sprouts

Course: Side Dish
Cuisine: Gluten-Free, Paleo, Veggies, Whole30
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 626 kcal

More veggies, please! These garlic ginger brussels sprouts are a pretty simple side dish that compliment virtually any main.

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Ingredients

  • 4 pieces bacon chopped
  • 1 lb. Brussels sprouts, thinly sliced
  • 2 carrots cut into ribbons with a veggie peeler
  • 2 cloves garlic minced
  • 1 inch piece of fresh ginger peeled and grated
  • Salt and pepper to taste

Instructions

  1. In a large skillet over medium heat, render the bacon until it’s crispy.
  2. Add the thinly sliced Brussels sprouts and carrots. Cook on medium-high heat for about 6-8 minutes or until the sprouts have begun to brown.
  3. Add the garlic and ginger in the last 1-2 minutes of cooking and stir to combine (adding the garlic at the end reduces the chance it’ll burn and taste bitter).
  4. Season with salt and pepper to taste. Red pepper flakes are also good instead of black pepper.
Nutrition Facts
Garlic Ginger Brussels Sprouts
Amount Per Serving
Calories 626 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Saturated Fat 12g 60%
Cholesterol 58mg 19%
Sodium 782mg 33%
Potassium 2329mg 67%
Total Carbohydrates 56g 19%
Dietary Fiber 20g 80%
Sugars 15g
Protein 28g 56%
Vitamin A 476%
Vitamin C 478.3%
Calcium 24.2%
Iron 39.3%
* Percent Daily Values are based on a 2000 calorie diet.

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Garlic Ginger Brussels Sprouts | stephgaudreau.com

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