Learn about common low carb, intermittent fasting, and weight loss pitfalls that many women unknowingly fall into with registered dietitian Laura Schoenfeld. If you’ve been making better choices and not seeing or feeling results, tune into this show to learn how to troubleshoot your journey.
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Laura Schoenfeld is a Registered Dietitian trained in Functional Medical nutrition therapy. Her passion? Helping overstressed, overtrained, and undernourished women get back to better physical, mental, emotional, and spiritual health.
Laura guides her clients in identifying and implementing diet and lifestyle changes that allow them to live a healthy, fit, symptom-free life without being consumed by thoughts of food and exercise. She draws from a variety of sources to form her philosophy on nutrition, including ancestral diets, principles of biochemistry, current research, and clinical experience.
When she’s not working, Laura loves traveling with her husband, Sundays at her church, hikes with her dog, beach trips, live music, and heavy weight training.
Lord of the Rings nerd, cold brew drinker, and depending on who you ask, crazy cat lady. My mission is to help you fuel for more, not less: bigger muscles, strength, energy, and possibilities. We’ll do it with my signature blend of science, strategy…and a little bit of sass.
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