Paleo Ratatouille

Easy Ratatouille Recipe

This Paleo Ratatouille rainbow on a plate was inspired by a ratatouille made by my amazing friend Claudette, the owner of Cavegirl Confections (her granola and nut butters are HIGH quality and made with love…and she ships).

Paleo Ratatouille

We got together for dinner last week—with scallops, crab cakes, pork belly and lamb kofta with lemony herb sauce—and she made this as a side dish. It’s light and colorful and perfect for summer.

How to Make Paleo Ratatouille

Claudette’s not a big eggplant fan, so she left it out, but you could certainly add it if you’d like. If you did want to use eggplant, I would dice it pretty small so that it cooks down faster.

Like the creative genius that she is, she slices the peppers and tomato thin and uses a regular ol’ peeler to make the squash, zucchini and carrots into wide noodles.

Use ghee for a buttery flavor without the milk solids if you find that it’s hard for you to tolerate dairy.

Paleo Ratatouille

Paleo Ratatouille Recipe

Course: Side Dish
Cuisine: Gluten-Free, Paleo, Whole30
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 3
Calories: 123 kcal
Author: Steph Gaudreau

This fresh take on Paleo Ratatouille was cooked up for me by my friend Claudette. She skips the eggplant but you could totally add it if you like!

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Ingredients

  • 2 carrots
  • 2 zucchini
  • 2 yellow summer squash
  • 1 large tomato
  • 1 bell pepper any color
  • 1 tbsp fresh basil chopped
  • 1 tbsp fresh flat leaf parsley chopped
  • 1 tbsp ghee or coconut oil
  • Salt and pepper to taste

Instructions

  1. Use a regular vegetable peeler to peel the carrots, zucchini and yellow squash into long slices. Seed and thinly slice the tomato and bell pepper. Roughly chop the basil and parsley.
  2. In a large skillet over medium heat, melt the ghee. Sauté the veggies (save the herbs for later) until they’re tender but not mushy, about 6-8 minutes. Turn off the heat, sprinkle in the herbs and season with salt and pepper to your liking.

Recipe Notes

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Nutrition Facts
Paleo Ratatouille Recipe
Amount Per Serving
Calories 123 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g15%
Cholesterol 12mg4%
Sodium 45mg2%
Potassium 994mg28%
Carbohydrates 16g5%
Fiber 5g20%
Sugar 10g11%
Protein 4g8%
Vitamin A 9055IU181%
Vitamin C 105.9mg128%
Calcium 58mg6%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.

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Paleo Ratatouille

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7 Responses

    1. Hi Renae. Great question…yes, I eat protein at every meal, so I had a grass-fed ground beef burger on the side.

  1. Hey Steph!

    I made this dish this evening and it is simply delicious! Thanks so much for the recipe 🙂

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Hi, I'm Steph!

Lord of the Rings nerd, cold brew drinker, and depending on who you ask, crazy cat lady. My mission is to help you fuel for more, not less: bigger muscles, strength, energy, and possibilities. We’ll do it with my signature blend of science, strategy…and a little bit of sass.

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