The Mindful Eating Tool includes instant access to:
1. Four powerful lessons on making healthier eating stick:
- Explore Mindful Eating
- Mindful Eating Motivators
- Habits That Stick
- Build Your Stack
2. Four bonus audio recordings so you can listen on the go
3. The Mindful Eating Tool spreadsheet
4. Mindful Eating Companion Workbook
Let’s get started!
All sales are final. No refunds will be given.