Mindful Eating Tool

$ 37

Ready to take your first step toward REAL food freedom?

Get the Mindful Eating Tool.

Inside, I’ll introduce you to 4 key shifts for creating healthy habits + how to stack those habits for next level results.

You get:

4 audio lessons
The habit tracker tool plus tutorial
Bonus workbook

This is exactly how I got started creating powerful momentum toward my goals and I’ve helped thousands of others do the same. Let’s get started!

testimonial text on white background that reads: "I've finally had a breakthrough! I am loving the mindful stacking tool. It is really working for me. I am focusing on breakfast for now and I am really eating much more mindfully and even more slowly. Thanks Steph!"

 

The Mindful Eating Tool includes instant access to:

digital mockup of the mindful eating tool

1. Four powerful lessons on making healthier eating stick:

    • Explore Mindful Eating
    • Mindful Eating Motivators
    • Habits That Stick
    • Build Your Stack

2. Four bonus audio recordings so you can listen on the go

3. The Mindful Eating Tool spreadsheet

4. Mindful Eating Companion Workbook

Let’s get started!

All sales are final. No refunds will be given.

Description

Ready to take your first step toward REAL food freedom?

Get the Mindful Eating Tool.

Inside, I’ll introduce you to 4 key shifts for creating healthy habits + how to stack those habits for next level results.

You get:

4 audio lessons
The habit tracker tool plus tutorial
Bonus workbook

This is exactly how I got started creating powerful momentum toward my goals and I’ve helped thousands of others do the same. Let’s get started!

testimonial text on white background that reads: "I've finally had a breakthrough! I am loving the mindful stacking tool. It is really working for me. I am focusing on breakfast for now and I am really eating much more mindfully and even more slowly. Thanks Steph!"

 

The Mindful Eating Tool includes instant access to:

digital mockup of the mindful eating tool

1. Four powerful lessons on making healthier eating stick:

    • Explore Mindful Eating
    • Mindful Eating Motivators
    • Habits That Stick
    • Build Your Stack

2. Four bonus audio recordings so you can listen on the go

3. The Mindful Eating Tool spreadsheet

4. Mindful Eating Companion Workbook

Let’s get started!

All sales are final. No refunds will be given.

intuitive eating certified logo experience life magazine logo