Improve your olympic weightlifting technique + skills and…
Boost your confidence under the barbell.
Oly Lifting Basics is a 21-lesson program that takes the frustration out of the snatch, clean, and jerk. Complete with photos, video, and daily drills to improve your technique.
Perfect for novice to intermediate lifters, you’ll learn the finer points of the oly lifts, get my secret squirrel tips, and set yourself up for the right mindset to succeed in weightlifting…and adjust the lessons to your level.
Please note that we cannot offer refunds on digital products.