Ditch dieting forever…
And tune in to yourself.
To the foods that help you feel your best. To respecting your body. To the practices that help you live a more aligned life…
Without diets, restriction, guilt, or the pressure to be perfect.
For a limited time, become a founding member of the Tune In Membership with Steph Gaudreau.
The Tune In community is where driven women gather to rewrite what’s possible for food & their bodies, tune in to their inner wisdom, align to their values, reclaim their energy & brain space, and witness each other’s limitless growth.
If you’re ready to find your freedom with food & your body and show up powerfully in your life – even if you’re just starting out – the Tune In experience is for you.
Our mission is simple…
Help as many women as possible to break up with diet culture* so they can instead use their gifts, skills, and energy to create a more equitable world.
How do we do it?
Building mindfulness, mental flexibility, resilience & trust in ourselves through incisive reflection, action taking, and the power of community.
(*Because walking away from that usually doesn’t happen overnight…and you’re gonna need some support from your friends.)
The membership gives access to monthly group coaching, hot seats, Q&As, workbooks, a member portal, and badass community. There are new themes each month related to everything you’ll need to ditch food guilt, eat intuitively, and good in your body.
Are You a Good Fit for Tune In?
We’re going together – there’s strength and endless co-creation in numbers – so here’s how to know if you’re a good fit for this membership community…