Travel, whether it’s near or far, often has the effect of getting you out of your comfort zone. Adam and Vanessa Lambert at Bee the Wellness have witnessed, firsthand, the transformative power of travel. When combined with community and getting outside of your ordinary, travel can teach you so much.
Click play to listen right on this page, no app needed:
Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | Overcast | CastBox | TuneIn | Google Play | I Heart Radio
I first was introduced to Adam and Vanessa Lambert – former fire fighters turned wellness coaches and international adventurers last year. From the first time I talked to them – on their podcast – it was clear they both have an incredible zest for life and electrifying energy. I had them on Harder to Kill Radio a short time later, and a friendship was born.
Last summer, Z and I were lucky enough to meet Adam and Vanessa in person at their BeeFest retreat in Northern California. There, we got to experience how truly special they are when it comes to planning meaningful and memorable travel retreats. I came home feeling refreshed, invigorated, and inspired.
On this episode of the show, I’m welcoming The Lamberts back to talk about the magic of travel and why it’s good for your brain. We also chatted about how you can create that space even when you can’t go on a trip. And, we let the cat out of the bag about an exciting partnership and what it means for you!
Lord of the Rings nerd, cold brew drinker, and depending on who you ask, crazy cat lady. My mission is to help you fuel for more, not less: bigger muscles, strength, energy, and possibilities. We’ll do it with my signature blend of science, strategy…and a little bit of sass.
Get stronger in 30 minutes, three times a week. With this flexible lifting program, you’ll build muscle and strength. Workout from home or at the gym.
A group coaching program for women lifting weights who want to get stronger, build muscle, have more energy, and perform better. Implement the four keys you need to unlock your next level of strength.
Copyright © 2022 Steph Gaudreau
