Umami Mayo (Paleo, Gluten-Free, Whole30)

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Umami Mayo will add a dash of savory flavor to just about any dish.

Umami Mayo | stephgaudreau.com

What is Umami?

Umami basically describes the savory taste present in foods like soy sauce, mushrooms, and even some veggies like tomatoes. Umami is often considered the fifth flavor after the familiar sweet, salty, sour, and bitter. It’s hard to describe but some people say it’s a “meaty” or “savory” flavor.

How To Make Umami Mayo

This recipe is very simple to make. start with a batch of fresh olive oil mayo and then season it with coconut aminos and fish sauce to give it that umami flavor. Nice!

I follow Melissa Joulwan’s basic olive oil mayo recipe because well, she rules and so does her mayo recipe. You can find it here: The Secret to Homemade Mayo? Patience.

If you don’t want to make your own homemade mayo, then find a store-bought brand that uses a healthy oil like avocado oil. There are a lot more options these days than there used to be.

Using This Umami Mayo

Umami Mayo (Paleo, Gluten-Free)

Course: Sauce
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 97 kcal
Author: Steph Gaudreau

Umami Mayo will add a dash of savory flavor to just about any dish. It's so simple to make. Paleo, gluten-free and whole30 friendly. See how!

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Ingredients

  • 1.5 tsp coconut aminos
  • 1/4 cup mayo
  • Dash fish sauce

Instructions

  1. Combine the coconut aminos and mayo in a small bowl. Stir and refrigerate until ready to use.

Recipe Notes

My recipes are all in a meal planner. Check it out!

Nutrition Facts
Umami Mayo (Paleo, Gluten-Free)
Amount Per Serving
Calories 97 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 131mg 5%
* Percent Daily Values are based on a 2000 calorie diet.

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