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Avocado BLT Egg Salad | Lexi's Clean Kitchen for stephgaudreau.com

Avocado BLT Egg Salad Recipe (Paleo, Whole30)

Avocado BLT Egg Salad is like your favorite egg salad but turned up a notch with bacon and avocado. Gluten-free, paleo, and whole30. See how!

Course Breakfast
Cuisine Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Vegetarian, Whole30
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 605 kcal

Ingredients

  • 1 avocado
  • 6 hard-boiled eggs
  • 3/4 cup grape tomatoes cut in halves
  • 4 strips bacon cooked until crispy
  • 1/2 cup green onions chopped
  • 2 tsp garlic powder
  • 1/2 tsp sea salt to taste

Instructions

  1. Make your hard-boiled eggs. Once done, peel, set aside in the refrigerator and let cool.
  2. While they are cooking, make bacon using you desired method and cook until crispy.
  3. In a medium bowl combine eggs, avocado, garlic and salt; smash with a fork until combined.
  4. Add in bacon pieces, tomatoes and scallions. Mix well.
  5. Taste and add additional salt and ground garlic as desired. Serve over fresh spinach or lettuce or in lettuce wraps!

Recipe Notes

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Nutrition Facts
Avocado BLT Egg Salad Recipe (Paleo, Whole30)
Amount Per Serving
Calories 605 Calories from Fat 432
% Daily Value*
Total Fat 48g 74%
Saturated Fat 12g 60%
Cholesterol 588mg 196%
Sodium 1074mg 45%
Potassium 1001mg 29%
Total Carbohydrates 17g 6%
Dietary Fiber 8g 32%
Sugars 4g
Protein 27g 54%
Vitamin A 32.8%
Vitamin C 27.2%
Calcium 11.1%
Iron 17.9%
* Percent Daily Values are based on a 2000 calorie diet.