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Homemade Kombucha Gummies | stephgaudreau.com

Homemade Kombucha Gummies Recipe

These simple homemade kombucha gummies are a fun way to get more gelatin in your diet with a boost of probiotics! Paleo and whole30.

Course Snack
Cuisine Fermented, Fruit, Gluten-Free, Paleo, Whole30
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 16
Calories 11 kcal

Ingredients

  • 1 cup strawberries chopped
  • 1/2 cup mango chopped
  • 1 cup kombucha any flavor
  • 4 tbsp high-quality gelatin

Instructions

  1. Set your molds out ahead of time on a sheet tray. If you don’t have molds, you can pour the mixture into a greased baking dish and cut squares after it’s set. Hint: Clear a space in your refrigerator for your molds.
  2. Puree the chopped strawberries and mango in a food processor or using an immersion blender. You should end up with about 1 cup of fruit puree. Set aside.
  3. In a small pot over low heat, warm the kombucha very gently. You only want to warm it enough to dissolve the gelatin but not kill the probiotics in the kombucha. Do not boil the kombucha.
  4. Whisk in the gelatin, 1 tablespoon at a time. There will likely be some foam because of the kombucha carbonation. You can skim it off if you’d like.

  5. Now, whisk in the fruit puree until everything is mixed.
  6. Quickly fill the molds with the gelatin mixture. Refrigerate until set, usually 1–2 hours.
  7. Store tightly wrapped in the refrigerator and consume within 1–3 days. The gummies will lose water the longer they sit, making them chewier.

Recipe Notes

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Nutrition Facts
Homemade Kombucha Gummies Recipe
Amount Per Serving
Calories 11
% Daily Value*
Sodium 3mg0%
Potassium 22mg1%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
Vitamin A 55IU1%
Vitamin C 7.2mg9%
Calcium 2mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.