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Apple Pork Breakfast Sausage Patties | stephgaudreau.com

Apple Pork Breakfast Sausage Patties Recipe

This Apple Pork Breakfast Sausage Patties recipe is Paleo and Whole30-friendly. The perfect way to still enjoy sausage for breakfast!

Course Breakfast
Cuisine Gluten-Free, Paleo, Pork, Whole30
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 364 kcal

Ingredients

  • 1 tbsp coconut oil
  • 1 small onion minced
  • 1 apple peeled and minced (I used a Pink Lady apple)
  • 1 lb ground pork
  • 1 tsp dried sage
  • 1 tsp ground fennel or fennel seed
  • 3/4 tsp salt
  • 1/4 tsp pepper

Instructions

  1. In a large skillet over medium heat, melt a spoonful of your fat of choice. Sautee the onions until translucent, a few minutes. Add the apple and sautee both until softened, about 5-6 minutes total. Let cool for a few minutes.
  2. In a mixing bowl, combine pork, sage, fennel, salt and pepper. When the onion / apple mixture is cool, add and mix well. I use my hands.
  3. Form the sausage mixture into patties. I made mine about 2″ in diameter but you can make them as big or small as you’d like.

  4. Heat the same skillet to medium-high. Add another spoonful of fat and fry the patties for 3-4 minutes on each side or until cooked through completely.

Recipe Notes

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Nutrition Facts
Apple Pork Breakfast Sausage Patties Recipe
Amount Per Serving
Calories 364 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 11g55%
Cholesterol 81mg27%
Sodium 501mg21%
Potassium 414mg12%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 5g6%
Protein 19g38%
Vitamin A 25IU1%
Vitamin C 5mg6%
Calcium 31mg3%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.