Sweet Potato Applesauce Mash is a great way to get your post-workout carbs. It also makes a super-tasty side dish for chicken and pork. It's paleo, gluten-free, and whole30. See how!
Preheat oven to 400°F, and line a baking sheet with parchment paper or aluminum foil.
For more post-workout ideas, check out my Performance Paleo Cookbook.