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Apple Cinnamon Maple Bacon Sweet Potato Hash |stephgaudreau.com

Apple Cinnamon Maple Bacon Sweet Potato Hash

This Apple Cinnamon Maple Bacon Sweet Potato Hash is the perfect Paleo recipe for a lazy Sunday morning. Make it this weekend!

Course Breakfast
Cuisine Fruit, Gluten-Free, Paleo, Pork, Veggies, Whole30
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 2
Calories 419 kcal

Ingredients

  • 2 cups shredded sweet potato
  • 1/2 apple chopped
  • 3 strips bacon chopped
  • 1 tsp ground cinnamon
  • 1 tsp pure maple syrup optional
  • Sea salt to taste
  • 2 tbsp ghee bacon fat, or fat of choice

Instructions

  1. In a skillet over medium heat, render / cook the bacon until it’s crispy. You can save the fat to cook the rest of the ingredients or pour off the fat and start over with a spoonful of ghee, coconut oil, etc.
  2. Add the sweet potato to the pan, cooking on medium heat until they begin to get golden brown.
  3. Add the apples and stir until they soften, about 3-4 minutes.
  4. Season with the maple syrup, cinnamon and sea salt, to taste.

Recipe Notes

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Nutrition Facts
Apple Cinnamon Maple Bacon Sweet Potato Hash
Amount Per Serving
Calories 419 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 13g65%
Cholesterol 60mg20%
Sodium 292mg12%
Potassium 562mg16%
Carbohydrates 36g12%
Fiber 5g20%
Sugar 12g13%
Protein 6g12%
Vitamin A 18870IU377%
Vitamin C 5.3mg6%
Calcium 53mg5%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.