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Mediterranean Turkey Burgers | stephgaudreau.com

Mediterranean Turkey Burgers (Paleo, Gluten-Free)

These Mediterranean Turkey Burgers combine sun-dried tomatoes, briny olives and zingy oregano, resulting in a nice riff on normal hamburgers.

Course Main Course
Cuisine Gluten-Free, Paleo, Turkey, Whole30
Cook Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 927 kcal
Author Steph Gaudreau

Ingredients

  • 1 lb. ground turkey breast
  • 1 jar roasted red peppers chopped small
  • 2 garlic cloves chopped fine
  • 12 pitted Kalamata olives chopped
  • 1/3 cup sundried tomatoes chopped
  • 1 Tbsp dried oregano
  • Salt and pepper

Instructions

  1. Chop all veggies and place in a large mixing bowl with ground turkey. Sprinkle with salt and pepper. Mix well by hand.
  2. Shape into medium-sized patties. (I got about 7–cooked up 5 and froze 2).
  3. In a large skillet, heat your fat of choice over medium-high heat. Saute burgers for about 5 minutes per side or thrown on the grill for about the same.
Nutrition Facts
Mediterranean Turkey Burgers (Paleo, Gluten-Free)
Amount Per Serving
Calories 927 Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 11g55%
Cholesterol 335mg112%
Sodium 5807mg242%
Potassium 2782mg79%
Carbohydrates 40g13%
Fiber 12g48%
Sugar 14g16%
Protein 94g188%
Vitamin A 2695IU54%
Vitamin C 174.3mg211%
Calcium 391mg39%
Iron 13.4mg74%
* Percent Daily Values are based on a 2000 calorie diet.